Süßkartoffel-Hummus - Dieser Süßkartoffel-Hummus ist eine ausgleichende Wahl für alle Doshas (Lund (Wind), Tripa (Feuer), Beken (Erde)
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Sweet potato hummus-This sweet potato foam is a balancing choice for all doshas (Lund (wind), tripa (fire), biking (earth)

This sweet potato hummus is a balancing choice for all doshas.

For the Lung type: The sweet and earthy sweet potato is balanced by the spicy flavors of cumin and lemon, making it a great choice for the Lung type. The creamy texture of the hummus is easy to digest and pleasant for the Lung type.

For the Tripa type: The sweet potato and white beans are easily digestible and filling, which is beneficial for the Tripa type. The addition of cumin also aids digestion and regulates the digestive fire.

For the Beken type: The creamy texture of the hummus and the sweet note of the sweet potato are particularly balancing and satisfying for the Beken type. The addition of lemon and salt helps to balance the taste and aid digestion.

Enjoy this sweet potato hummus as a dip, spread on bread, or as an accompaniment to vegetable sticks. It's easy to prepare and offers a healthy and nutritious option for a balanced diet.

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Produkte im Rezept
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Ingredients

  • 2 ML jamu:MAGIC
  • 1 sweet potato
  • approx. 50 g white beans or chickpeas from the jar
  • 1 tablespoon tahini
  • 1 tablespoon olive oil
  • juice of half a lemon
  • 1 pinch of salt
  • 1 teaspoon cumin


Here's how it's done:

  1. Boil the sweet potato until soft and peel it.
  2. Put all ingredients in a blender and mix until creamy.
  3. If the mixture is too solid, add a little olive oil or plant-based milk.

Of course add.

Products for post

Cavacurmin® -Oshwagandha complex - Jamu: Magic - 120g TCM Komplex mit Curcumin und Ashwagandha
Cavacurmin® -Oshwagandha complex - Jamu: Magic - 120g Curcumin-Oshwagandha-Chaga complex-your anti-stress recipe for inner peace and balance
45,90€
38,25€ /100g

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